Embark on a journey towards a more fulfilling life with my personalized coaching services. Focused on values, purpose, goals, and emotional management, my coaching sessions equip you with practical tools and insights from cognitive behavioural therapy and interpersonal communication techniques. Designed for meaningful impact, each session not only fosters personal growth but also increases energy and encourages improved self esteem. Join me to unlock your full potential and write the story of your success.

100% risk free - 30 day money back guarantee

Here's what you get:
Individualized one-to-one 50-minute coaching sessions in-person or via video call every 2 weeks, for 3 months. A total of 6 sessions
First session is 2 hours
Between sessions you'll have life integration exercises
Copies of worksheets, handouts and training materials, audio recordings of sessions (optional)
Bonuses and extras:
Support access via email between sessions
Surprises
Total value: $2700
Today Just $1500

"Best purchase ever!"


30 Day Money-Back Guarantee
This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!

Researcher, author, librarian, and survivor. Lorna Serafin, MLIS, YRCT, has been learning about brains and mental health for over 15 years since recovering from major depression herself. Gratefully she shares the tools she uses that make for a joyful life despite despair, abuse, terrorist attacks, and all the other knocks in life.
passionate and knowledgeable.
Her methods are clearly established through years of experience and education
Backed by many great authors and doctors this course refers to
I wish I had started at the beginning of the course, I was lucky enough to attend her 4th zoom and cannot wait for the next round!
Superman pose has stuck with me. I told my therapist about it yesterday and she got SO excited with this empowering "I am here, I am me" moment we can give ourselves/deserve each day.

Stacey Carey

Michelle S.
FAQS
I will reach out to you to book your first session within 2 business days after purchasing a coaching package. I'm currently not offering individual sessions.
My coaching focuses on values, purpose, goals, neuroplasticity, emotion management, and integrating tools from more science based approaches like cognitive behavioural therapy to meditation, visualizations, and in-between as fits your needs and background.
The book is currently in the editing process. Stay tuned for updates on release dates! I'm currently looking for a literary agent.
Anyone looking to accelerate their growth, recovery, or contentment. Anyone wanting the improved learning from working directly with a mentor who has overcome much challenge to thrive.
