Content! Learning Joy Vlog ~ Blog ~ Podcasts & Resources
Learning Joy
How to be Happy
Content all about joy, happiness, growth, contentment, healing, mental health. Tools, skills, tips, philosophies. How to leave pain, discomfort, suffering, disillusionment, despair, and sadness behind.
Various musings on joy.
Various musings, as I'm inspired to share, the random thoughts from a librarian, adventurer, and chocoholic.
Courage Journey
Building My Business
I'm being courageous. I'm building an online business. It's scary and I don't have a lot of faith yet about making money online, because of all the constant marketing adds, and other reasons.
So, when I'm. up for it, I'll be courageous again and share what I'm going through.
I have a huge vision, retreat community education centres, let's see the story as it unfolds.
Resources
I'm a librarian by profession, I will undoubtedly have have content I will want to list as resources for you. Like book summaries or lists of best chocolate chops. But since I'm still learning how to set up my blog and site, as well have much content yet to come, this is my best placeholder organizing idea. Cheers.
Or maybe I should make this be Spa and Chocolate Reviews Section. Coming soon to a hot springs near you, me!
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Learning Joy in this F'd World
Neuroplasticity, Tools, & Courage
Mental Health Skills
they should teach in school
I infuse vibrant energy as a catalyst for positive change. By blending research with personal experience overcoming depression and abuse, I guide those feeling lost to rediscover joy and purpose. I give you life’s purpose and how to take care of your brain and mental health. Together, we can transform your life, leading to joy-filled days, gratitude, and the fulfillment you deserve.
I'm Lorna Serafin, and I help those who are sad, disappointed, struggling, or without purpose, to achieve contentment, joy, and excitement for life again.
Researcher, author, librarian, and survivor. Lorna Serafin, MLIS, YRCT, has been learning about brains and mental health for over 15 years since recovering from major depression herself. Gratefully she shares the tools she uses that make for a joyful life despite despair, abuse, and all the other knocks in life.
