Learning Joy in this F'd World:
Neuroplasticity, Tools, & Courage ... the Book!
Unlock the secrets of a joyful life with my upcoming book, 'Learning Joy' on Mental Heath Hygiene. Delve into topics like neuroplasticity, values, purpose, and emotional management to discover tools you were never taught in school—from cognitive behavioural therapy to interpersonal communication skills.
Coming soon, editing in process
I'm looking for a literary agent and a publishing house. Please, send referrals my way! Drop me a quick email. And thank you for helping bring more joy to more people by getting my book into the hands of people who can use the help.
I'm Lorna Serafin, and I help those who are sad, disappointed, struggling, or without purpose, to achieve contentment, joy, and excitement for life again.
Researcher, author, librarian, and survivor. Lorna Serafin, MLIS, YRCT, has been learning about brains and mental health for over 15 years since recovering from major depression herself. Gratefully she shares the tools she uses that make for a joyful life despite despair, abuse, and all the other knocks in life.
Learning Joy in this F'd World
Neuroplasticity, Tools, & Courage
Mental Health Skills
they should teach in school
I infuse vibrant energy as a catalyst for positive change. By blending research with personal experience overcoming depression and abuse, I guide those feeling lost to rediscover joy and purpose. I give you life’s purpose and how to take care of your brain and mental health. Together, we can transform your life, leading to joy-filled days, gratitude, and the fulfillment you deserve.
Success Stories
What Past Clients Are Saying
Lorna is:
enthusiastic and learned.
passionate and knowledgeable.
Her methods are clearly established through years of experience and education
Backed by many great authors and doctors this course refers to
I wish I had started at the beginning of the course, I was lucky enough to attend her 4th zoom and cannot wait for the next round!
Superman pose has stuck with me. I told my therapist about it yesterday and she got SO excited with this empowering "I am here, I am me" moment we can give ourselves/deserve each day.
Stacey Carey
I registered for the course because I was in a funk. The learning tools were extremely helpful. I'm continuing with the tools and am feeling much better! I reread my notes often.
Michelle S.
